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      <image:title>Home</image:title>
      <image:caption>- Did you know that knee and hip replacements can be avoided!? Client Testimonial: “I went to the doctor for my knee pain. The orthopedic specialist assured me I'd be back: "You'll be back in my office," he reproached me when I declined surgery. The x-rays had disclosed a bone-on-bone joint.  A few days later, I had an evaluation with Jilcott PT. That was three years ago. Today, I have no knee pain, take no pain meds, and had no surgery!”</image:caption>
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    <lastmod>2020-02-06</lastmod>
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      <image:title>Mission</image:title>
      <image:caption>Dr. Hillary Jilcott passionately believes in a preventative model of therapy and wellness by encouraging people to take action before their condition becomes chronic. A native of Eastern North Carolina, she graduated from the University of North Carolina at Chapel Hill in 2004 with a B.A. in Exercise and Sports Science, and continued her post-graduate education at Elon University, receiving her doctorate in physical therapy in 2007. In 2013, she became an Orthopedic Certified Specialist through the American Board of Physical Therapy Specialties. Dr. Jilcott has practiced in a variety of outpatient settings in physical therapy with her focus on orthopedics. She has experienced unique opportunities by spending a portion of her career working in other states as a traveling therapist. With a thirst for constantly improving her knowledge in her field, Dr. Jilcott frequently attends continuing education courses in varied subjects such as trigger point dry needling, functional movement assessment, and manual therapy courses through the Institute of Physical Art, among many others. In her spare time, she enjoys going to the gym, recreational cycling, boating, and enjoys spending time with friends and family; including her 5 nieces and nephews.</image:caption>
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    <lastmod>2022-07-20</lastmod>
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    <lastmod>2022-01-28</lastmod>
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    <lastmod>2023-05-01</lastmod>
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